Training paths

Find your work on the mat.

Every class needs its own details: who it is for, the coach, the intensity, and the time it meets. These program pages are structured for that clarity.

Control Jiu Jitsu kids and families on the mat01 / Kids Martial Arts

Kids Martial Arts

A structured place to learn movement, focus, respectful training habits, and confidence.

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Homeschool class training at Control Jiu Jitsu02 / Homeschool Jiu Jitsu

Homeschool Jiu Jitsu

A daytime training option for homeschool families looking to make movement and martial arts part of the week.

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Jiu jitsu training at Control Jiu Jitsu03 / Jiu Jitsu

Jiu Jitsu

Learn the position, movement, control, and problem-solving that make up a long-term practice.

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Women training at Control Jiu Jitsu04 / Women’s Jiu Jitsu

Women’s Jiu Jitsu

A dedicated jiu-jitsu class designed for women who want to train together.

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Mixed martial arts team at Control Jiu Jitsu05 / Mixed Martial Arts

Mixed Martial Arts

Bring striking, takedowns, grappling, and transition work into one connected practice.

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Group fitness members at Control Jiu Jitsu06 / Group Fitness

Group Fitness

Build useful strength and conditioning alongside a group committed to showing up.

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Announcement: what to expect at White Belt Basics07 / New Announcements

New Announcements

New classes and academy updates will be posted here.

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Boxing class at Control Jiu Jitsu08 / Boxing

Boxing

Develop your footwork, timing, defense, and combinations in a focused training environment.

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Judo class at Control Jiu Jitsu09 / Judo

Judo

Learn balance, grips, movement, throws, and the controlled work that makes each technique repeatable.

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Not sure where to begin?

Use an introductory consultation to discuss your experience, training goals, and the right first class.

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